Beauty - How To Use Face Massage To Enhance Your Beauty

How To Use Face Massage To Enhance Your Beauty

How to use face massage to enhance your beauty?

*Face massages relaxes tense muscles and remove exhaustion and anxieties, and leave you looking refreshed and glowing. They improves complexion which results in a younger looking appearance. Most massages focus on the body, but there are some spas that focus on facial massages. You can always request a facial massage from your masseuse or you can do it yourself as it is quite simple.

*Things you will need: Lots of moisturizer, or face cream. Facial skin is prone to stretching so be liberal with moisturizer.

 

Tips: Use the thumb and knuckles of your index finger for any pinching technique.

Step 1
Use this technique to relieve tension in your face. Start by placing both hands over your face. The heel of your hand should be resting on your chin with your finger tips on your forehead. Keep your hand in place for a moment. Next very slowly move your hands out to your ears.

Step 2
This step is used to keep your neck looking young. Slightly lean your head to one side, and use the back of your hand to stroke upward from your collar-bone to your chin. You will be using both hands. Tilt your head to the other side and reach across and repeat stroking method. Repeat on the other side.

Step 3
This is used to prevent the development of double chin. You will be pinching along the jaw line, and it is important to pinch close to the bone to prevent skin from stretching. Start by putting your fingers under your chin and work out to your ears.

Step 4
This is used to strengthen the muscles under your chin. Curl your tongue back into your month. With the back of your hand gently slap underneath your chin with alternate hands.

Step 5
Use this to stop fine lines from developing around the mouth. Tighten your lips over your teeth and form an "O". Form as big an"O" as you can. At the same time with the middle and index finger make tiny circular pressures over your chin and around your mouth. Add sounds like Ah, OH, "Ee" and "Uu" Make a long version of these sounds, and make sure you are using both hands.

Step 6
Use this massage to counteract frown lines. You will be massaging the muscles between your eyebrows. Place your index fingers on the bridge of your nose. You will be using both hands. First make firm upward strokes, then make firm strokes across, finish by stroking diagonally. Next pinch along the line of your eyebrow; start at the center and end at the temples.

Step 7
Always finish with strokes that leave you feeling relaxed. Place your hand on the bridge of your nose and stroke upward to the airline. Follow with the other hand. Keep eyes closed. Relax your eyes by placing the heel of your hands over your eye socket. Do this anytime your eyes feel tired or just need a mini break. You can also repeat step 1.

Facial massage can be incorporated into your grooming schedule. Practice a few steps when you moisturize your face in the mornings. Add a few more at night when you cleanse your face and remove make-up. The goal is to make them a part of your daily rituals.