Beauty - Best Ways To Get Rid Of Acne

Best Ways To Get Rid Of Acne

*Getting rid of acne will take a while and perseverance. Acne cannot be rid of in a day, so make sure you follow the below steps and be on your way to getting rid of acne.

*Water
Drinking 1.5 to 2 litres of water per day will flush out the toxins in your body, hydrate it and also result in clearer skin. Make sure to carry a water bottle so you can remember to drink water, you’ll see good results in a week.

*Diet

Reduce the amount of sugar, fats and dairy products you consume if you want to get rid of acne. These three as a combination and alone can be a factor of why your acne has not gone. Instead start eating fruits and vegetables which will help you get rid of your acne.

*Exercise
Start exercise to flush out toxins in your body, it will remove all the dirt in your body and you’ll be left with clearer skin. A 20-30 minute vigorous exercise will help you get rid of acne; you can do a fast paced walk, swim or go to the gym and exercise.

*Hygiene
Always make sure to shower everyday to get rid of sweat, especially after exercising. Keep your hair out of your face as this could be increasing acne on your forehead and make sure your hair is clean and not oily. Replace your pillows every other day to minimise oil transference and bacteria.

*Face/Body Care
Visit your local doctor/general practitioner so they can advise you and prescribe you on the best skin care products to use for your acne such as topical creams, gels and face washes. Most likely, they will prescribe you sacylic acid or benzoyl peroxide in different percentages for your acne. Always make sure to test these products on a small area of skin to make sure you are not allergic to it. Furthermore, look for any signs of scarring or patches of scabby skin, this can be because you are taking a high percentage of the chemical and that you may need to take a smaller percentage.

*You can also look for over the counter prescriptions which contain the above two substances. Face washes and creams which contain tea tree oil are great ways to help get rid of acne on sensitive skin.
An alternative is to use home methods such as facial masks, one that contain clay, tea tree oil and lemon will help get rid of acne. Another one is a paste made of turmeric and sandalwood; it is one of the best methods to get rid of acne.